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Date: Postponed: New date to be announced soon!

Time: 9:30 am to 11:30 am EDT

Place: Online with Zoom (link to be sent after registering)

During times of stress, the body struggles to maintain good immunity. A healthy diet, strong digestion, good sleep and the right amount of exercise for one’s body type all contribute to a strong immune system. Join Belinda to explore ways to boost immunity during these difficult times using the ancient practices of Āyurveda.

If you would like to join the workshop(s), but find it financially challenging during this difficult time, please email Belinda directly to register for free.

*Belinda is currently in India, and while the electricity and internet connections have greatly improved over the last few years, there is still a chance that we may need to reschedule our workshop due to technical difficulties. 

This workshop is offered in collaboration with The Center for Family Well-Being in Washington DC. 

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