ĀYURVEDIC IMMUNITY BOOSTING PRACTICES

During times of stress, the body struggles to maintain good immunity. A healthy diet, strong digestion, good sleep and the right amount of exercise for one’s body type all contribute to a strong immune system. Join Belinda to explore ways to boost immunity during these difficult times using the ancient practices of Āyurveda.

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If you would like to join the workshop(s), but find it financially challenging during this difficult time, please email Belinda directly to register for free.

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*Belinda is currently in India, and while the electricity and internet connections have greatly improved over the last few years, there is still a chance that we may need to reschedule our workshop due to technical difficulties. 

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This workshop is offered in collaboration with The Center for Family Well-Being in Washington DC.