About
Have you been wanting to dive into Ayurveda to feel fully alive but find it overwhelming? Join me in this 6-month series, every other week on Sunday from 9 am to 10:30 am starting September 8th, to meet with me and like-minded individuals to learn how to incorporate Ayurveda into your life in a way that works for you. We will explore Ayurvedic life-changing practices and discuss popular topics like digestion, sleep, and recipes for healing. There will be a lot of conversation and practical application. This program will help you integrate Ayurveda into your life and your body. This series is an opportunity for you to meet with me and the group regularly, every other week, to receive encouragement and support in implementing practices that work best in your life. It can be challenging to keep up with Ayurvedic practices when you're out there trying to live it without support. I want this group to be a place where you receive the specific practices you need to feel fully alive. You'll also notice that I don't have all of the steps laid out for this particular program. I want this program to be organic, honing in on the particular needs of you and your classmates rather than having a forced schedule to follow. The practice of Ayurveda is vast and I want to address your needs rather than an arbitrary set of practices that lack meaning for you. I'm so excited to see how this program blossoms as we work together to implement time-tested Ayurvedic techniques into your life. Make a commitment to yourself to take a deep dive into Ayurveda for six months to feel fully alive.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.