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Perfect one hour after a meal, this digestive tea is made of simple, culinary herbs which will help your body digest your meal. Goodbye gas, bloating and discomfort.
Prep Time: 20 minutes
1/2 teaspoon cumin seeds
1/2 teaspoon coriander seeds
1/2 teaspoon fennel seeds.
Boil in 6 cups of water for 15 minutes.
Can be taken to aid in digestion. Helpful 1 hour before meal, 1 hour after meal or sipped throughout meal.
Variation: Add fresh sliced or grated ginger with the herbs.
Recipe from the Kripalu Center for Yoga and Health
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