5-Week Series: Āyurvedic Self-Care for Challenging Times Starting Saturday, Sept 12
Time & Location
About the Event
This workshop is offered for free or by donation to help those that may be struggling financially right now. Donations can be made to PayPal OR Venmo @belinda-baer
Ever feel alone out there in your journey toward health? Join Belinda and others who are trying to make life-changing practices a priority in their lives right now. The world is filled with chaos, but coming back to self-care is key to finding one's center.
Āyurveda offers many suggestions and recommendations, but which ones are right for you?
In this 5-week series, we will explore different self-care techniques. You'll get to try them out for a week on your own and then have support around tweaking the techniques to make them work in your daily life, all within a community that is striving to make self-care important in their own lives.
No previous Āyurvedic knowledge is necessary to join this group. You'll learn more about this ancient science as we go.