Sat, Jun 12 | Zoom: Link will be sent upon registration

5-Week Series: Exploring Breath and Meditation

Join like-minded individuals for 5 weeks to delve into the breath and meditation.
5-Week Series: Exploring Breath and Meditation

Time & Location

Jun 12, 8:30 AM EDT – Jul 10, 9:45 AM EDT
Zoom: Link will be sent upon registration

About the Event

Breathing practices and meditation help us to explore the body and mind, leading to perceptible changes. Join like-minded individuals for this sweet time of turning inward to care for the body and mind. Time will be allocated for sharing successes and challenges to the week's practice. It's a great way to start a Saturday morning!

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