Daily Rituals for Self Care Workshop
Time & Location
About the Event
Daily Rituals for Self-Care Workshop
Date: Saturday, October 26
Time: 4-6 pm
Ayurveda, a 500-year-old traditional science that comes from India, offers daily rituals for self-care that are extremely beneficial for helping to settle the nervous system while open space for growth and change in our lives. Join Belinda Baer, Ayurvedic Practitioner to explore these daily practices and learn how to implement them into your life. Wear loose clothing that you don’t mind getting a little oily, so that you can experiment with and experience the effects of applying oil to your skin.