Sun, Mar 20

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Finding Balance Using Simple Principles: Online Class

Āyurveda, a 5,000-year-old wellness practice, offers many simple tools and techniques to find balance. In this workshop, we will explore the 20 Qualities to help one find and maintain optimal balance in one's life.

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Finding Balance Using Simple Principles: Online Class

Time & Location

Mar 20, 10:00 AM – 11:30 AM EDT

Zoom link sent via email after registration

About the event

Swastha is a Sanskrit term which indicates being seated within oneself. Āyurveda gives us 20 Qualities to use in order to help us find this state of swastha. Join Belinda in this exploration which will include meditation, an introduction to the 20 Qualities and time to investigate and discuss the use of these principles in your everyday life. Come together with like-minded individuals to delve deeper into the self.

Cost: Free or by donation (suggested donation $40) payable via Paypal at belinda@belindabaer.com

*Please know that Belinda is currently in Nepal. While the internet and electricity have come a long way over the years, there is still a possibility of a technical issue causing a rescheduling of the class. 

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