Finding Peace with Breathing and Meditation Practices: 5-Week Series beginning Sat, Feb 20 - Mar 20
Time & Location
About the Event
Dates: Saturday, February 20 to March 20
Time: 8:30 -9:45 am EDT
Location: Zoom (link will be shared after registration)
Cost: This Workshop Series is offered either for free or by donation, to help those who may be struggling right now. If you would like to donate something, you can do so at PayPal email@example.com or https://www.paypal.me/belindabaer or Venmo @belinda-baer
Finding Peace through Breathing and Meditation Practices is open to everyone regardless of experience with these techniques. Every week will include a check-in, a small talk and breathing and meditation/concentration practices that you will be encouraged to incorporate into your daily life. These practices, even when performed for a short time, can change the entire mood of the day.
Hope to see you in the series!
*Please remember that I am still in India, and while internet connection and electricity have come a long way over the years here, there is a possiblity that we could have a disruption to a class.