Shifting Anxiety and Depression: An Āyurvedic Perspective 5-Week Series
Time & Location
About the event
Āyurveda is a 5000-year-old science that comes to us from India. This ancient tradition offers tools and techniques to deal with anxiety and depression present in our modern world.
Meet online with others to explore these practices, try them for yourself and then discuss the effects and receive recommendations to make the practices even more effective during this 5-week series.
Attending every session increases the benefits of this series.
Sliding scale suggested donation: $5 to $30 per session.
If anyone is unable to pay the minimum amount, but would like to attend the series, please email Belinda for a scholarship. firstname.lastname@example.org
Please make payment to PayPal: email@example.com or paypal.me/belindabaer
This series is offered in collaboration with The Center for Family Well-Being, Washington, DC.