Sun, Jan 09 | Zoom: Link via email after registration

Shifting Anxiety and Depression: An Āyurvedic Perspective 5-Week Series

Āyurveda views anxiety and depression as physiological as well as psychological issues. In this 5-week series, explore techniques to help reduce anxiety and depression. In collaboration with The Center for Family Well-Being. Sundays from January 9 - February 6, 10-11:15 am.
Shifting Anxiety and Depression: An Āyurvedic Perspective 5-Week Series

Time & Location

Jan 09, 2022, 10:00 AM EST – Feb 06, 2022, 11:15 AM EST
Zoom: Link via email after registration

About the event

Āyurveda is a 5000-year-old science that comes to us from India. This ancient tradition offers tools and techniques to deal with anxiety and depression present in our modern world. 

Meet online with others to explore these practices, try them for yourself and then discuss the effects and receive recommendations to make the practices even more effective during this 5-week series. 

Attending every session increases the benefits of this series.

Sliding scale suggested donation: $5 to $30 per session. 

If anyone is unable to pay the minimum amount, but would like to attend the series, please email Belinda for a scholarship. belinda@wisewomanayurveda.com

Please make payment to PayPal: belinda@belindabaer.com or paypal.me/belindabaer

This series is offered in collaboration with The Center for Family Well-Being, Washington, DC.

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