Image by Daiga Ellaby


A lovely summer beverage

This Lavender/Rose Tea is helpful for clearing heat out of the system before the weather becomes cooler.

1 teaspoon dried lavender

1 teaspoon dried rose petals

1-2 cups of boiling water

Pour boiling water over these herbs and steep for 5 minutes or more.

Strain the herbs and enjoy without sweetener, or add a natural sweetener like maple syrup or honey.