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honey,  lemon and ginger on a wooden bac

LEMON GINGER HONEY ELIXIR

This will ferment quickly even in the refrigerator, so make a small amount. It’s a bit deadly, so only take one ounce one-half hour before meals to enliven the digestion. If you take too much, you may become very fiery. In small does it is great at kindling your digestive fire and removing toxins.

Combine equal portions of fresh grated and squeezed ginger juice, fresh lemon juice and raw honey.

Recipe from the Kripalu Center for Yoga and Health.

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