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60-Minute Shirodhara

Calming the Mind and Vata Dosha

  • 1 h
  • 190 US dollars
  • 15th Avenue

Service Description

Shirodhara is a gentle and methodical stream of warm, high-quality oil infused with herbs drizzled over the forehead. This treatment synchronizes brain waves and profoundly coordinates and calms the mind, body, and spirit. Shirodhara most effectively purifies the mind changing patterns of behavior and healing emotional traumas over time. This purification of the mind leads to good health and spiritual growth. These treatments are most beneficial when received in a series of 3 or more. The 60-minute treatment includes an application of oil to the head, face, and shoulders. The 90-minute treatment combines a full-body abhyanga treatment with Shirodhara at a reduced price. Receiving a full body treatment before shirodhara helps the body relax and prepare for the shirodhara. **It is imperative to make some time to rest after this treatment and avoid watching TV or movies or doing anything else stimulating to the mind for the rest of the day. If you are unable to do this, please choose a different treatment. Other tips: Eat lightly on the day of treatment. Oil treatments should be avoided during the first 3 days of menstruation or during heavy flow. Wear or bring clothes that you don’t mind getting oily. Bring something to cover your head for your return home. Schedule time for rest after your treatment to absorb the full benefits of the treatment. Drink extra water to help flush out impurities. *This website provides general information and discussions about health and related subjects. The information and other content provided in this blog, website, or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis, or treatment. **image by Madison Hale


Cancellation Policy

To cancel or reschedule, please contact me 24 hours in advance, otherwise, full payment is required.


Contact Details

  • 7310 15th Avenue, Takoma Park, MD, USA

    + 1 301-683-8815

    belinda@wisewomanayurveda.com


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