Upcoming Events

  • Sat, Mar 27
    Zoom: Link emailed after registration
    Mar 27, 8:30 AM EDT – Apr 24, 9:45 AM EDT
    Zoom: Link emailed after registration
    Do you catch yourself breathing shallowly or not at all? Join like-minded individuals to explore the breath while dabbling in concentration and meditation practices to help find peace in everyday living.
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  • Sun, Apr 11
    Zoom: Link will be sent after registration
    Apr 11, 10:00 AM EDT – May 02, 11:15 AM EDT
    Zoom: Link will be sent after registration
    In collaboration with The Center for Family Well-Being, explore techniques and strategies to get a good night's sleep with other like-minded individuals, for four Sundays in a row beginning April 11
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