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Wise Woman
Ayurveda
Consultations and Education
Feel Lighter This Summer: Natural Gut Care for Digestion Health
Ayurvedic Gut-Care for Summer Digestion
Watch this 13-minute class to learn:
Why digestion slows in summer—and what your gut needs instead
How to eat, hydrate, and care for your belly in warm weather
Simple tips for reducing bloat and fatigue after meals
What to avoid (and what to enjoy!) to keep digestion steady
🎁 This class pairs with your free Summer Gut-Care Kit — keep reading to grab it below

13 minutes
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