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A calming 11-minute guided Ayurvedic practice designed to ease bloating, support midlife digestion, and soothe the nervous system.

Includes a printable Digestive Ease Guide with herbs, gentle techniques, and 5-minute integration tools.

Natural Bloating Relief for Women 40+

$9.00

Product Details
Format: Digital download
Includes: 11 minute guided audio (MP3)
Bonus: Printable Digestive Ease Guide (PDF, 11 pages)
Access: Immediate download after purchase
Designed for: Women 40+ navigating bloating, stress-related digestion, and midlife digestive changes
No prior Ayurvedic experience needed
How to Use
Listen before or after meals
Use during bloating, heaviness, or stress
Pair with warm water or gentle movement
Repeat regularly for deeper digestive support

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