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A calming 11-minute guided Ayurvedic practice designed to ease bloating, support midlife digestion, and soothe the nervous system.

 

Includes a printable Digestive Ease Guide with herbs, gentle techniques, and 5-minute integration tools.

Natural Bloating Relief for Women 40+

$9.00Price
  • Product Details

    • Format: Digital download

    • Includes: 11 minute guided audio (MP3)

    • Bonus: Printable Digestive Ease Guide (PDF, 11 pages)

    • Access: Immediate download after purchase

    • Designed for: Women 40+ navigating bloating, stress-related digestion, and midlife digestive changes

    • No prior Ayurvedic experience needed

    How to Use

    • Listen before or after meals

    • Use during bloating, heaviness, or stress

    • Pair with warm water or gentle movement

    • Repeat regularly for deeper digestive support

  • Due to the nature of digital products, refunds are not available once files have been delivered. If you have trouble accessing your purchase, please reach out — I’m happy to help.

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