A calming 11-minute guided Ayurvedic practice designed to ease bloating, support midlife digestion, and soothe the nervous system.
Includes a printable Digestive Ease Guide with herbs, gentle techniques, and 5-minute integration tools.
Natural Bloating Relief for Women 40+
Product Details
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Format: Digital download
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Includes: 11 minute guided audio (MP3)
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Bonus: Printable Digestive Ease Guide (PDF, 11 pages)
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Access: Immediate download after purchase
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Designed for: Women 40+ navigating bloating, stress-related digestion, and midlife digestive changes
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No prior Ayurvedic experience needed
How to Use
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Listen before or after meals
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Use during bloating, heaviness, or stress
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Pair with warm water or gentle movement
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Repeat regularly for deeper digestive support
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Due to the nature of digital products, refunds are not available once files have been delivered. If you have trouble accessing your purchase, please reach out — I’m happy to help.
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