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About the Recipe
This Lemon Ginger Honey Tea is warming and nourishing for vata dosha while gently stimulating digestion.
Ingredients
juice of 1/2 a lemon
1/2 inch of shredded or sliced ginger
1 1/2 cups water
1 teaspoon of honey
Preparation
Boil the ginger in the water for 5 minutes. Add the lemon and honey after removing from the heat. Stir and enjoy!
This Lemon Ginger Honey Tea can be enjoyed by those with a predominance of vata and kapha in their constitution and those with a vata or kapha imbalance.
Those with a predominance of pitta in their constitution or a pitta imbalance should use this Lemon Ginger Honey Tea with caution. Notice if it produces excess heat and discontinue use if it does.
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