Touchstone Session (30 minutes) Online

Service Description

This is a supportive 30-minute consultation for when you don’t need a deep dive—but you do need grounding, insight, or one clear next step. Whether you’re feeling anxious, off-balance, or simply want to fine-tune your rhythm, this session offers compassionate, focused guidance. You can use this time for: • Emotional support or energetic clearing • Minor symptom support (bloating, sleep disruption, PMS, etc.) • Ritual or routine refreshers • Integration check-ins between longer sessions Perfect for you if: ✔ You’ve worked with me before and need a tune-up ✔ You’re overwhelmed or depleted ✔ You want a calming, grounded space to reconnect ✔ You need just one or two small, supportive shifts *This website provides general information and discussions about health and related subjects. The information and other content provided on this website, or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis, or treatment.