Wise Woman
Ayurveda
Consultations and Education
Gut-Care Bundle
Beat the Bloat with Ayurvedic Summer Gut-Care
Feeling bloated, heavy, or off in the summer heat? You’re not imagining it—and you’re not alone.
For women 40+, the warm season often throws digestion off balance. From heat-aggravated Agni (digestive fire) to fluctuating appetite and increased Pitta, your body is asking for extra care.
This free Ayurvedic gut-care bundle offers cooling, grounding tools to support digestion gently—without restrictive diets or harsh cleanses.
Want to keep feeling supported?
Curious about the Ayurvedic magic of early mornings? This short intro video offers a soft invitation into the Waking Before the Sun experience—a 7-day journey to help you rise earlier, feel clearer, and reconnect with your natural rhythm. Designed especially for women seeking a gentler start to the day, this is not about discipline—it’s about devotion.
