Ayurvedic Summer Sleep Bundle: 6 Tools for Restful Nights

This comprehensive digital bundle includes all 6 tools to support cool, calm, and restorative sleep during hot summer nights:

• Sip + Soothe: 5 Ayurvedic summer drinks to calm body and mind
• Empty the Mind: 20 mental cooling journaling prompts
• 9 Cooling Rituals: Evening practices for restful sleep
• Breathe to Cool: 3 calming breathing techniques
• Make Your Bedroom a Cooling Oasis: Guided worksheet to optimize your sleep environment
• Your Ayurvedic Sleep Apothecary: Herbs, oils, and remedies to support summer sleep

Altogether, this bundle is 50+ pages of practical, easy-to-follow guidance. Perfect for women 40+ seeking natural Ayurvedic support for summer sleep. Instant PDF downloads included — enjoy the full set and save over 40% compared to individual purchases.

All of our digital downloads are designed to provide immediate, practical support for your summer sleep and wellness journey. Because these are instant-access products, all sales are final.

If you have any trouble downloading or opening your files, please reach out to us at belinda@wisewomanayurveda.com. We’re happy to help and will make sure you receive your products promptly.

We want you to feel confident and supported in your purchase. While we cannot offer refunds on digital downloads, we are always here to answer questions or provide guidance so you can enjoy your new Ayurvedic tools fully.

Price includes applicable taxes where required. International buyers are responsible for VAT/GST.