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Covers of each item in the Summer Sleep Bundle downloadable PDFs
Beat the summer heat with 6 downloadable digital Ayurvedic guides — drinks, rituals, breathing, journaling, bedroom tips, and herbal remedies — for deep, restful sleep. Save over 40% with this complete Ayurvedic sleep bundle. Price includes applicable taxes where required. International buyers are responsible for VAT/GST.

Ayurvedic Summer Sleep Bundle: 6 Tools for Restful Nights

$14.99Price

  • This comprehensive digital bundle includes all 6 tools to support cool, calm, and restorative sleep during hot summer nights:

    • Sip + Soothe: 5 Ayurvedic summer drinks to calm body and mind
    • Empty the Mind: 20 mental cooling journaling prompts
    • 9 Cooling Rituals: Evening practices for restful sleep
    • Breathe to Cool: 3 calming breathing techniques
    • Make Your Bedroom a Cooling Oasis: Guided worksheet to optimize your sleep environment
    • Your Ayurvedic Sleep Apothecary: Herbs, oils, and remedies to support summer sleep

    Altogether, this bundle is 50+ pages of practical, easy-to-follow guidance. Perfect for women 40+ seeking natural Ayurvedic support for summer sleep. Instant PDF downloads included — enjoy the full set and save over 40% compared to individual purchases.

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