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Turn your bedroom into a sleep-friendly sanctuary with this 2-page downloadable digital PDF Ayurvedic worksheet. Guided tips and reflection questions help create a cooling, restful space. Price includes applicable taxes where required. International buyers are responsible for VAT/GST.
Make Your Bedroom a Cooling Oasis: Ayurvedic Sleep Worksheet
$1.99Price
This digital worksheet helps you design a bedroom environment that promotes deep, restorative sleep even during the hottest nights. Using guided reflection questions and actionable tips rooted in Ayurvedic wisdom, you’ll identify ways to cool your space, optimize comfort, and enhance your nightly routine. Perfect for women over 40 seeking a natural, calming sleep environment. Instant PDF download included — create your cooling sleep oasis today.