top of page
Sip + Soothe: 5 Ayurvedic Summer Drinks to Cool and Calm Booklet cover and page 2 from the booklet.
Beat the summer heat with 5 simple Ayurvedic drinks designed to cool your body, calm your mind, and support restful summer sleep. A perfect digital guide for women over 40 seeking natural summer wellness solutions. Price includes applicable taxes where required. International buyers are responsible for VAT/GST.

Sip + Soothe: 5 Ayurvedic Summer Drinks to Cool and Calm Booklet

$4.99Price

  • This 13-page digital download booklet includes 5 refreshing Ayurvedic drink recipes to help you stay cool and balanced during hot summer nights. Each recipe is crafted to soothe digestion, reduce internal heat, and promote calm before bedtime. Whether you’re new to Ayurveda or familiar with its practices, these drinks are quick to prepare with natural ingredients easily found at home.

    Use this guide to create nightly rituals that cool your body and quiet your mind, supporting restorative sleep. Instant PDF download included — start your summer cooling routine today.

bottom of page