Sat, Nov 21 | Zoom: Link will be sent after registration

5-WEEK SERIES: BREATHE AND MEDITATE THROUGH THE HOLIDAYS Saturdays starting Nov 21 at 9 am

Take an hour and fifteen minutes to renew yourself each Saturday during this holiday season by using breath and meditation and connecting with other like-minded individuals. Breathing and meditation practices help calm the mind and soothe the nervous system.

Time & Location

Nov 21, 9:00 AM EST – Dec 19, 10:15 AM EST
Zoom: Link will be sent after registration

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©2019 by Wise Woman Ayurveda