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CCF Tea: The Classic Trio for Bloating and Gas
This digestive tea is a simple Ayurvedic herbal tea designed to support agni and healthy digestion.
In Ayurveda, warm herbal teas made with digestive spices are often used between meals to reduce heaviness, improve nutrient absorption, and encourage balanced digestion.
Ingredients such as ginger, cumin, or coriander are traditionally used to stimulate the digestive fire without overwhelming the system.
This gentle tea is a practical way to support digestion throughout the day.
Prep Time:
Serves:
20 minutes
2 Servings
Ingredients
Preparation
The seeds can be dry roasted until you can smell their fragrance, then add the water and boil for 15 minutes.
If the dry roasting feels too difficult, just add these seeds to the water and boil for 15 minutes.
If this even feels like a difficult process, just steep the seeds in hot water.
Can be taken to aid in digestion. Helpful 1 hour before meal, 1 hour after meal, or sipped throughout meal.
Variation: Add fresh sliced or grated ginger with the seeds.
Dosha Adjustments
Adjustments for Vata
Adjustments for Pitta
Adjustments for Kapha
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