Waking Before the Sun: Check-In Worksheet

🌞 Waking Before the Sun - A 7-Day Ayurvedic Morning Reset

Curious about the Ayurvedic magic of early mornings? This short intro video offers a soft invitation into the Waking Before the Sun experience—a 7-day journey to help you rise earlier, feel clearer, and reconnect with your natural rhythm. Designed especially for women seeking a gentler start to the day, this is not about discipline—it’s about devotion.