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5-Week Series: Centering with Breath and Meditation
Sun, Oct 03
|Zoom: link will be sent after registration
Gather online with like-minded individuals to explore the benefits of breath and meditation as a daily practice.
Registration is Closed
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Time & Location
Oct 03, 2021, 8:30 AM – 9:45 AM EDT
Zoom: link will be sent after registration
About the event
Start your Sunday morning, and your week, off right with an online group breathing and meditation 5-week series. A weekly pracitce of different breath and meditation techniques will be explained and practiced. Encouragement to create an individual routine will be emphasized. Time to share successes and struggles with like-minded participants will offer support to deepen the experience.
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