July 19th ~ Ayurvedic Digestion: The Key to Health w/ Belinda Baer

Ayurveda, a 5000-year-old science from India that often focuses on prevention, indicates that digestion is one of the most important factors when it comes to maintaining and promoting health. Constipation? Gas and bloating? Loose stools? Acid indigestion? Many digestive issues that seem insurmountable can be addressed with simple diet and lifestyle adjustments. Come explore home remedies and practices that will help to heal digestion. 

7-8:30 pm / $15 . To register, RSVP below

Google maps tends to lead to the neighbors’ house, so please look for the wooden Sacred Roots sign on the road. Make a left at the fork in the driveway and follow until you come to the large garage on the left. Park here. The pavilion, where we will meet, is to the right, up on the slight hill, easily visible from the herb garden.