Anti-Ama Formula: Detoxifying Tea for Metabolic Clarity

Name: Anti-Ama Formula: Detoxifying Tea for Metabolic Clarity
Total time: 10 minutes to mix the herbs, 2 minutes to make the tea

This recipe is part of the Ayurvedic digestive teas collection.

Prep Time:

10 minutes to mix the herbs, 2 minutes to make the tea

Serves:

Enough powdered formula for approximately 24 cups of tea

Ayurvedic Ant-Ama Formula a tea blend for clearing toxins and stimulating sluggish digestion without creating excess heat.

This anti-ama formula is an Ayurvedic digestive remedy designed to help reduce ama, the toxic buildup that forms when digestion is weak.

In Ayurvedic philosophy, strong digestion is the foundation of health, while ama can contribute to sluggishness and imbalance.

Warming ingredients and digestive spices are traditionally used to stimulate agni (digestive fire) and help the body process food more effectively.

This simple preparation supports the body’s natural ability to clear toxins and restore digestive balance.

Anti-Ama Formula: Detoxifying Tea for Metabolic Clarity

Ingredients

1 Tbsp. ginger powder
1 Tbsp. coriander powder
1 Tbsp. cumin powder
2 Tbsp. fennel powder
2 Tbsp. dry mint powder (if the mint is flakes, make sure to grind it into powder)

Preparation

Mix the above ingredients together and place in a glass jar to use over several days.

Add 1 teaspoon of the above mixture to 1/2 cup of hot water and drink after lunch and dinner

A vibrant outdoor herb and spice market stall in Chiang Rai, Thailand, displaying large silver buckets filled with traditional dried Ayurvedic herbs, cinnamon sticks, Sichuan pepper, and ground cooking spices.

Clear Metabolic Toxins and Sluggishness

This formula is an incredible tool for breaking down toxic buildup (ama). Keep your metabolism clear and your body feeling light by pairing your tea routine with my short Digestive Audio Guide + PDF.

Download the Digestive Guide

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